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Your connection with the world.

Booking available soon.

Are you interested in finding out more about our natural world and how we can use nature and things we find around us to help us to process our thoughts and emotions?

The learnings

You'll learn about the connection between the world around us and our own thoughts and feelings. You'll learn how to use creative art methods to enhance this connection and understand ourselves and our relationships better.

The course

This five-week course will cover:

  • Week 1 - Understanding signs, symbolism and metaphor and how we can use these to process our thoughts and feelings

  • Week 2 - Who Am I?

  • Week 3 - Relationships

  • Week 4 - Change and 'stuckness'

  • Week 5 - Endings

The experience

  • You'll experience an introduction to the therapeutic journey

  • You'll have the option to share and talk about what you've created with a group of supportive, like-minded peers

  • Activities include walking in nature, mindfulness and creative therapeutic art

  • Plus unlimited tea, coffee, soft drinks and biscuits!

The details

  • The course runs from 10:30am to 12:30pm

  • The cost for this five-week course is £90 per person, to be paid in total upon booking

  • Maximum of six participants

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