SANDRA MELLOR

COUNSELLING

Harwich, essex

Rediscover Your Balance

DO YOU NEED SOME SUPPORT?

I consider myself to be warm, friendly and accepting and I enjoy meeting and working with clients from all walks of life. I have an empathic, kind and caring approach to counselling, believing that the client knows what is best for them and that the answers can be found within themselves. Being able to empower my client is an integral part of my work; a privilege to travel alongside and support the personal journey to self-discovery and change.

Life can often be challenging and there may come a time when you feel you need some additional support. I can offer you the comfort, space and time to explore your feelings and difficulties, to help you to understand them and be able to move ahead with your life.

I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship and the provision of a sensitive, confidential, non-judgmental environment which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.